Why Does Pain Get Worse At Night?
Do you notice your pain getting worse at night? You’re not alone—many of our patients experience this, and it can make winding down in the evening difficult. I wanted to
August 19, 2024
Do you notice your pain getting worse at night? You’re not alone—many of our patients experience this, and it can make winding down in the evening difficult. I wanted to
I can tell you firsthand about some of the superpowers of massage. Our Massage Therapist Gordon has been, and will be, a key part of my recovery during my training
Osteoarthritis (OA) is a common degenerative joint disease that can affect various joints of the body, including the neck, shoulders, knees and the fingers. Here’s a quick look at how
Summer is here, and it’s the perfect time to enjoy the great outdoors and have some fun in the sun. Here are some tips to help you stay active and
Your First Appointment with at Aristos Physiotherapy: What to Expect Here’s what you can expect from our first session together: A Stress-Free Environment: Your comfort and well-being are our top
Our Expert Guide to Managing Hip Pain Trying to live a full life with hip pain can be a frustrating and debilitating experience, affecting your daily activities and overall quality
Aristos Physiotherapy in Stewarton: Our Expert Guide for Patellofemoral Pain Are you struggling with the discomfort of patellofemoral pain (PFP)? If so, you’re not alone. This common knee condition can
5 Ways to Beat Back Pain This Winter Back pain is one of the most common complaints we see over the Winter months at our Physiotherapy clinic in Stewarton. Our
One of the most common misconceptions is that time will fix everything when it comes to pain management. “I thought if I left it, the pain would just get better”,
As the golf season starts to wind down, we have been seeing loads of keen golfers in the clinic who are now struggling with some niggles, aches and pains after
It’s usually the first thing that most people try, and rightly so. A short period of rest can work wonders for the intensity or your pain, and sometimes it’s almost
Sports/ deep tissue massage is a form of manual therapy which utilises specific techniques in relaxing and reducing tension in the muscles and is a deep form of soft tissue