In this session, one of our chartered physiotherapists will assess your condition, provide a clear explanation of the underlying issue, and outline a personalised treatment plan tailored to your goals.
Follow up sessions are designed to relieve pain and restore your ability to get back to the activities you love. Please note: only book this appointment if youâve already completed an Initial Assessment for the current concern.
This is our standard duration sports massage. It can include focused treatment of 1-2 areas. For example, Neck/Shoulders, Legs etc. The pressure is adapted to suit your needs and preferences.
Performed using premium Songbird Massage Wax.
This is our extended duration sports massage. It can include focused treatment of 3-4 areas or the whole body. The pressure is adapted to suit your needs and preferences.
Performed using premium Songbird Massage Wax.
This sports massage focussed session is more expensive as you receive the expertise of a physiotherapist who can utilise various soft tissue treatment techniques in the session.
This deep tissue massage will target 1-2 key areas e.g. calves and hamstrings or low back. The pressure is adapted to suit you.
If this is your first visit for Sports Massage, we recommend that you book a 60 mins sports massage.
Work 1:1 with our specialist Rehab Practitioners and Personal Trainers to prevent future injury and pain, whilst improving your overall health and fitness.
Our 30 minute sessions are perfect for those who require focused rehabilitation and prefer shorter, more intense sessions.
Billed on a recurring monthly basis.
Work 1:1 with our specialist Rehab Practitioners and Personal Trainers to prevent future injury and pain, whilst improving your overall health and fitness.
Billed on a recurring monthly basis.
A comprehensive gait and movement assessment using advanced Footscan technology. We analyse how you move to identify factors contributing to pain, injury or performance limitations. Where appropriate, custom-made Phits 3D-printed orthotics can be prescribed to provide personalised support and help you move with greater comfort and confidence.
Phits orthotics are award-winning, custom 3D-printed insoles designed specifically for your feet and the way you move. Created using detailed gait and movement analysis, they offer precise, personalised support while remaining lightweight, durable and comfortable. Whether you’re looking to stay active, perform at your best, or move more comfortably at work and in everyday life, Phits orthotics are tailored to your individual needs and goals.
