Living with sciatica can make daily activities feel impossible—whether it’s struggling to sit, stand, or walk without pain shooting down your leg. It’s easy to think the pain will eventually go away, often blaming it on sitting too long, poor posture, or even just “getting older.”
Many people try “wait and see” advice, or various things like YouTube exercises, painkillers, or massage, only to find the pain persists.
If that sounds familiar, it’s time to take action and put an end to living with sciatica.
Sciatica can often be complex, with many factors contributing to the condition. Our expert team of Physiotherapists aim to simplify the process. Your Physiotherapist will listen to your story and perform an in-depth assessment of your sciatica. They will use this vital information to create your bespoke, step by step, treatment plan that will get you back to doing the things you love.