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Sleep disturbance due to back pain is one of the most common reasons people eventually decide to seek help for their back pain. The tiredness and fatigue from a few

Knee pain during running is one of the most common complaints we get from runners at our physio clinic is Stewarton. Here are some tips to keep you on the

Reducing the risk of injury is an important part of maintaining a healthy and active lifestyle. Whether you’re serious about your sport, or just someone who enjoys being active, taking

Neck & Shoulder pain is a very common complaint in the New Year, especially after all of the lazing around and relaxation we do at Christmas. In this blog, we

Neck Pain is something we see on a weekly basis at our Physiotherapy Clinic in Stewarton. So many people put up with relentless neck pain that disturbs their sleep, or

5 Ways to Beat Back Pain This Winter Back pain is one of the most common complaints we see over the Winter months at our Physiotherapy clinic in Stewarton. Our