Whether you’re a seasoned athlete, a weekend warrior, or simply dealing with everyday aches and pains, sports massage is a powerful tool for recovery, injury reduction, and enhanced performance. This hands-on treatment helps to ease muscle tension, improve circulation, and reduce inflammation—allowing you to move better, feel better, and perform at your best every single day. At our Stewarton clinic, our expert sports massage therapists work alongside our physiotherapy team to create a personalised treatment plan tailored to your specific needs.
Your first sports massage session will include a thorough assessment followed by up to 45 minutes of treatment, with a plan for follow-up sessions based on your needs as recommended by your therapist. For targeted treatment of one area, our standard 30-minute follow-ups are perfect, while 60-minute sessions are available for more comprehensive treatments, such as the whole body. Our fully qualified therapists use a combination of evidence-based techniques, including sports massage, medical acupuncture, and dry needling, ensuring both immediate relief and long-term benefits.
