Living with tendon pain can be debilitating. It can disturb your sleep, leave you unable to go up and down stairs, and do basic daily tasks. It often robs you of being able to walk, run and do your favourite hobby. It’s easy to think that resting will take the pain away, only for it to return with vengeance when you start moving or exercising again.
If that sounds familiar, you’re not alone. Many people make this common mistake. Relying on rest, painkillers and YouTube exercises, only for pain to persist.
Tendon pain can often be complex, with many factors contributing to the condition. Our expert team of Physiotherapists aim to simplify the process. Your Physiotherapist will listen to your story and perform an in-depth assessment of your tendon pain. They will use this vital information to create your bespoke, step by step, treatment plan that will get you back to doing the things you love.