We know how hard life can be with Neck & Shoulder pain. Not being able to get a full night’s sleep, turn your head in the car, reach into cupboards or do the sports or hobbies that you love can make daily life feel exhausting.
If you’re currently living with neck or shoulder pain, it can be easy to think that it will go away on its own with time. We often put it down to wear and tear, getting older, or sleeping with the wrong pillows and mattress.
Many people try “wait and see” advice or various things like YouTube exercises, painkillers, or massage, only to find the pain persists.
If that sounds familiar, it’s time to take action and put an end to living with neck and shoulder pain.
Neck and shoulder pain can often be complex, with many factors contributing to the condition. Our expert team of Physiotherapists aim to simplify the process. Your Physiotherapist will listen to your story and perform an in-depth assessment of your neck and shoulder. They will use this vital information to create your bespoke, step by step, treatment plan that will get you back to doing the things you love.