Living life with knee pain is hard. Not being able to walk downstairs in the morning, struggling to work, unable to walk for long distances, or do the hobbies or sports that you love can make daily life feel like a struggle.
If you’re currently living with knee pain, it can be easy to think that it will go away on its own with time. Often we put it down to “wear & tear” or “old age” or “running on the road”.
Many people try “wait and see” advice or various things like YouTube exercises, painkillers, or massage, only to find the pain persists.
If that sounds familiar, it’s time to take action and put an end to living with knee pain.
Knee pain can often be complex, with many factors contributing to the condition. Our expert team of Physiotherapists aim to simplify the process. Your Physiotherapist will listen to your story and perform an in-depth assessment of your knee. They will use this vital information to create your bespoke, step by step, treatment plan that will get you back to doing the things you love.