Waking up everyday knowing that as soon as you take your first steps you’ll feel pain, can make daily life feel harder than it needs to be. Being unable to walk as much as you’d like, struggling to get up and down the stairs or do the sports or hobbies that you enjoy often leaves you feeling tired and fed up.
If you’re currently living with foot and ankle pain, it can be easy to think that it will go away on its own with time. Often we put it down to “wear & tear” or “old age” or “on the road”.
Many people try “wait and see” advice or various things like YouTube exercises, painkillers, or massage, only to find the pain persists.
If that sounds familiar, it’s time to take action and put an end to living with foot and ankle pain.
Foot and ankle pain can often be complex, with many factors contributing to the condition. Our expert team of Physiotherapists aim to simplify the process. Your Physiotherapist will listen to your story and perform an in-depth assessment of your foot and ankle. They will use this vital information to create your bespoke, step by step, treatment plan that will get you back to doing the things you love.