We know how disruptive back pain can be to daily life. Waking up in pain, struggling to get out of bed. Struggling to work, play with your kids or grandkids and do the hobbies or sports that you love can make life miserable.
If you’re currently living with back pain or stiffness, it can be easy to think that it will go away on its own with time. We often put it down to sleeping in the wrong position, working at a desk or because your parents had a “bad back”.
Many people try “wait and see” advice or various things like YouTube exercises, painkillers, or massage, only to find the pain persists.
If that sounds familiar, it’s time to take action and put an end to living with back pain.
Back pain can often be complex, with many factors contributing to the condition. Our expert team of Physiotherapists aim to simplify the process. Your Physiotherapist will listen to your story and perform an in-depth assessment of your back pain. They will use this vital information to create your bespoke, step by step, back pain treatment plan that will get you back to doing the things you love.